Want to progress in order to do a special route, to perform in competition or just to increase your level ? We can help teaching you basic or more advanced training principles through
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Training lessons : 2 hours session including wall fees.
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Training plans design for 3 months or 1 year
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Level I : By email / mail : after an initial analysis you will get a training plan tacking into account your objectives, level and constraints. Final tel assessment.
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Level II (3 months) : 2 training sessions (start evaluation / final analysis). you will get a training plan tacking into account your objectives, level and constraints. Monthly phone call.
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Level II (1 year) : 5 training sessions (start evaluation / final analysis + 3 intermediate). you will get a training plan tacking into account your objectives, level and constraints. Monthly phone call.
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Competition team management (3 months / year)
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Theme lectures : 2 hours + cours documentation about training principles, mental preparation, tactic, health & sport,...
Required :
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From 12 years old
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Personal gear : climbing shoes, small backpack, wind / rain clothes, watter & food.
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Climbing gear : provided (helmet, harness, rope, ...)
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Transport : To be organized between the group members
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Group : from 1 to 8 depending on the type of lesson
Prices :
|
Services |
Prices |
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Indoor training 2h individuel |
66 euros / pers |
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Indoor training 2h [2-4 pers] |
35 euros / pers |
|
Indoor training 2h [4-8 pers] |
20 euros / pers |
|
Plan level I year |
290 euros / pers |
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Plan level I 3 months |
140 euros / pers |
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Plan level II year |
750 euros / pers |
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Plan level II 3 months |
325 euros / pers |
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Competition team management 2h [4-10 pers] |
90 euros |
|
Theme lectures 2h |
90 euros |
* Trainings & lectures are done in Grenoble or Paris. We can go in other places but extra fees will be added to standard prices.
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